Psychology deals with the Subconscious and Psycho Analysis with the Unconscious.
Yoga, on the other hand, deals with the Superconscious or the Superconscient.
EEG signals measured shows that Meditation generates a Fourth State of Consciousness, characterised by Alpha waves.
High beta waves (above 25 MHz ) characterise the Waking State or Jagrat
Alpha waves characterise Meditation is in between 7.8 and 14 MHz.
Theta waves characterise Dreaming State or Swapna ( 3.2 to 7.28 MHz).
Delta waves chacterise Deep Sleep or Sushupti (.1 to 3.2 )
Hence it is possible to commune with the Superconscious Mind and Yoga is the Art of Cosmic Union
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