Monday, October 29, 2007

Therapeutic Yoga

Yoga maintains that diseases are caused by mental tensions or Adhis.

We have five levels of Being - the Material, the Mental, the Vital, the Intellectual and the Spiritual .

The Fivefold Sheaths that encase the Absolute Self is known as Pancha Koshas. The positive energy from the Blissful Sheath is hindered by mental tensions or Adhis. Because of this block, healing does not take place all of a sudden.

By practising Meditation, one can get rid of Stress and mental tension. Only after removing all Adhis will true healing take place

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