A new class of men, the Yogis !

They live eternally
With Courage as Father
Patience as Mother
Peace as Wife
Truth as son
Mercy as sister
And self control as Brother
They live !


With the earth as their bed
And with Wisdom as food
With such a great family
The Yogis fear none!

They embrace none but Self
The Self is their all in all !
The Self is the lover, the Self is the bride
The greatest instructor of mankind !


Dhairyam yasya Pitha
Kshama hi janani
Shanti chirak medhini
Sathyam Soonu rayam
Daya hi bhagin
Bhratha mana samyama


Shayyad bhoomi thalam
dishopi vasanam
jnanamrutham bhojanam
Aithe yasya kudumbine vada sakhe
Kasmath bhayam yoginah !

Happiness can only be got in Self

There is no Happiness under the Sun - Sir Thomas Brown

Incredible statement, but true !


For Indra, there is no happiness
The Emperors find happiness elusive !
Happiness can only be found
In the eternal, Almighty Self !


Na cha Indradnam sukham kinchil
Na sukham chakravarthina
Sukham asthi viraktheshu
Muner ekantha jeevina

We find the Money can buy everything, except Happiness. Why is Happiness so elusive ?

Man's essential nature is Peace and only in that Peace can man find Happiness. " The Absolute is everywhere. Every finite is an infinite".

It is our pallid sense, it is our limited vision, which prevent us from discovering the happiness absolute at the heart of all things, too immature, because it cannot contain all that immensity !

Be in tune with the Cosmic and experience the Happiness which is within you !

The 25 Principles of Sankhya

Prakrit Mahat Ahamkara Tanmatra Bhotaan
Api Hridapi Dasakhi Poorusha Pancha Vimsa



Nature
Universal Mind
Ego
The Five Subtle Essences
The Five Great Elements
Heart
The Five Sense Organs
The Five Knowledge Organs

These are the 24 principles of Sankhya. And Purusha, the Absolute Self, is the 25th !


Sanniveso Maya Proktho Ya Kala Pancha Vimsaka

Time is the All devouring Power
Of the Absolute; the foolish Ego
Who is said to be the Experiencer
Is afraid of Time Almighty !


Prabhavan Pourusham Prahoo
Kalameke yatho bhayam
Ahankara Vimoodatma
Karthu prakriti peeyusha


Outside as the all consuming Time
Within as the individual Self
He moves all beings with his Magic
And is the Lord Supreme of the Universe !


Antha Purusha Roopena
Kala Roopena yo Bahi
Samanvethveva sathwanam
Bhagavan Athma Mayaya


The Knower of these 25 princilples is freed from Bondage !

Ithi vividha vibhago muchyathe sow prakritya
Kapila thanu rithithvam Deva hootyanyagadi


So Thou revealed to Thy mother, Devahoothi, in Thy incarnation as Kapila !

Jupiter in Pisces, in the House of Fortune, gives India victory !

Providence ( Jupiter in the House of Fortune ) saved India yet again. Master Batsman Sachin Tendulkar got Man of the Match Award for his blistering 85, but then he had as many as six lives.

Four Paki fielders let him off, Misbah, Y Khan, Afridi and Akmal. He survived two close calls for lbw and stumping. Today was his day.

Let us see the astrological factors.

Yesterday was Dhanishta, his kshema tara or 4th star or Lucky Star. But Dhanishta, which ruled for 57 Nadis ( 23.5 hours ) or right throughout the day was not so good for India or Dhoni. For Dhoni, it was his vipat tara, or adverse star. Hence the nervousness of the Indian spectators and viewers !

For Sehwag, this was his sampat tara or favourable star. Even though he scored only 38, he hit the premier Pak bowler, Umar Gul, for five fours in one over. He hit Gul off his length !

When we analysed, we knew that some factors were adverse and we did remedial measures to overcome those adverse factors. We knew that the Transit positions of Jove and Saturn are benign and so ultimately India will triumph. ( As for me, I fasted in the afternoon, as I badly needed an Indian triumph. I indulged in prayers and meditation right throughout the day and relief came from tension at 1000 PM ).

For Pak, the transits of Jupiter and Saturn are not so benign. Jupiter in the Tenth is Dasame Darika Vadham or adverse for their Ego. Saturn in the 4th is also disconcerting and affected their batting performance in this WC. Not even one Paki batsman had scored a century and they were reckoned formidable because of their excellent bowling !

On 25th, Mars moved over to Pisces, ending some bad luck for India. After then Indian bowling became efficient and fielding improved. Indian fans were afraid that bowlers and fielders might put Sachin & Co down ! But in the QF and SF, Indian bowling and fielding rose to the occasion. The mighty Australians were restricted to 260 in QF and in SF, Pak were bowled out for 231 !

On 30th, yesterday when India won, the Birth Number is 3, represented by Jupiter. Hence it is safe to assume that it was the No 3 in Numerology, or Jupiter in Astrology favourable, which gave India victory. It was also a diplomatic victory, as the Indian and Pak PMs shared lunch together and we hope many bilateral issues will be resolved !

Self meets Amma

I went to Trivandrum to install a software. When I got some extra time, I went to the Shankhumukham beach.


The Shankhumugham Beach is the favourite beach coming to watch sunsets. This beauteous beach is proximate to the Trivandrum International Airport and the famous Veli Tourism Village.

Very near to my client's place is the Ashram of Amma. I met her yesterday.
She was giving a spiritual lecture at her ashram. It was a good spiritual
experience.

An indoor recreation club, the statue of a mermaid, the matsya kanyaka, are some of the features of this park. The giant statue of the mermaid is a 35 m long sculpture. A National Park nearby is an added attraction.

The beach sands are of reddish yellow hue.

The nearest Railway Station, Trivandrum Central, is just 7 km away. The Trivandrum Airport is just a drive away.

This beach is well maintained and one can glimpse the beauty of Nature..

This beach is part of Kerala's 600 km coastline. Tamil Nadu has 1000 km coastline and Gujarat 1600 kms. India has 7500 km coastline. Peninsular India has 5500 kms of coastline, while India's islands, Nicobar, Andamans and Laccadives have 2000 kms of coastline !


Hotles to stay during your trip to Trivandrum, the official capital of Kerala.



The Leela Kempinski Kovalam Beach
Kovalam
Thiruvananthapuram -695527

reservations.kovalam@theleela.com
www.theleela.com
+ 91 471 2480101, + 91 471 2481522
Tariff Rs.8500 - 55000


Surya Samudra Private Retreats
Pulinkudi, Mulloor P.O.
Thiruvananthapuram - 695521

reservations@suryasamudra.com
www.suryasamudra.com
+ 91 471 2267333, 2480413, +91 471 2267124
Tariff Rs.8300 - 83800


Vivanta by Taj - Kovalam
G.V. Raja Vattapara Road,
Kovalam
Thiruvananthapuram - 695527

vivanta.trivandrum@tajhotels.com
www.vivantabytaj.com, www.tajhotels.com
+91 471 6613000, + 91 471 2487744
Tariff Rs.12500 - 82500

Karikkathi Beach House
Cliff Beach Garden, South of Kovalam, North of Chowara,
Via Nagar Bhagavathi Temple, Mulloor Thottam, Pulinkudi, Thiruvananthapuram
karikkathi@gmail.com
www.karikkathibeachhouse.com
+ 91 471 2400956, + 91 98470 69654,
Tariff Euro 75 - 590

Poovar Island Resorts
K.P. VII/911
Pozhiyoor
Thiruvananthapuram - 695513

reservations@poovarislandresort.com
www.poovarislandresort.com
+ 91 471 2212068 / 69 / 73, + 91 471 2212092
Tariff Rs.3000 - 19999

Samudra (KTDC)
Kovalam
Thiruvananthapuram - 695527

samudrakovalam@ktdc.com
www.samudrakovalam.com, www.ktdc.com
+ 91 471 2480089, 2481412, + 91 471 2480242
Tariff Rs.3100 - 9900

Nikki's Nest
Azhimala Shiva Temple Road, Pulinkudi, Chowara P. O., South of Kovalam,
Thiruvananthapuram - 695501
nest@sancharnet.in
www.nikkisnest.com
+ 91 471 2267822, 2268822, + 91 471 2267182
Tariff Euro 80 - 200

Isola Di Cocco Ayurvedic Heritage Beach Resort
Poovar
Thiruvananthapuram

info@isoladicocco.com
www.isoladicocco.com
+ 91 471 2210008, 2210800, 2210918, + 91 471 2210500
Tariff Rs.5000 - 9000

Estuary Island Resort
Poovar P.O, Thiruvananthapuram - 695525
sales@estuaryisland.com
www.estuaryisland.com
+ 91 471 2229222, +91 471 222 9333
Tariff Rs. 3800 - 11000


Beach & Lake Ayurvedic Resort
Pozhikkara Beach Pachalloor P. O. Thiruvananthapuram - 695027
beachandlake@hotmail.com
beachandlakeresort.com
+ 91 471 2382086, 2383066, + 91 471 2382066
Tariff Rs. 2000 - 5500

Uday Samudra Leisure Beach Hotel
G.V. Raja Road, Samudra Beach,
Kovalam
Thiruvananthapuram - 695527

info@uds.co.in
www.uds.co.in
+ 91 471 2485766 / 67 / 68, +91 471 2481578
Tariff Rs.3600 - 13000

Soma Palmshore Beach Resort
Light House Road, Kovalam Beach, Thiruvananthapuram - 695521

mail@soma.in
www.somapalmshore.com
+ 91 471 2486666, 2481481, 2266111, +91 471 2487777, 2480495
Tariff Euro 40 - 95

Thapovan Heritage Home
Nellikunnu
Mulloor P. O., Thiruvananthapuram - 695521

thapovan@gmail.com
www.thapovan.com
+ 91 471 2480453 , + 91 471 2482430
Tariff Rs.2200 - 5850

Coconut Bay Beach Resort
Mulloor P.O.
Vizhinjam
Thiruvananthapuram - 695521

cocobay@vsnl.com
www.coconutbay.com
+ 91 471 2343524, 2480566, 2480668, + 91 471 2343349
Tariff Euro 45 - 190


Hotel Sea Face
NUP Beach Road, Kovalam
Thiruvananthapuram - 695527
tvm_seafaceh@sancharnet.in
www.seaface.com
+ 91 471 2481835, 2481836, 481591, + 91 471 2481320
Tariff Rs.2000 - 8000


Dr. Franklin's Panchakarma Institute & Research Centre
Chowara P. O., Kovalam
Thiruvananthapuram - 695501


ayurveda@dr-franklin.com
www.dr-franklin.com
+91 471 2480870, 2267974, + 91 99463 10551, + 91 471 2268071
Tariff Euro 10 - 55


Jeevan Ayurvedic Beach Resort
Main Light House Beach, Kovalam, Vizhinjam P.O., Thiruvananthapuram - 695521

james@jeevanresort.net
www.jeevanresort.net
+ 91 471 2483062, 2480662, + 91 95391 34851,
Tariff Rs.925 - 6300


Jasmine Palace
Kovalam Beach,
Kovalam P.O.
Thiruvananthapuram - 695527
jaspalace@satyam.net.in
www.jasminepalace.net
+ 91 471 2481475, + 97464 86987, + 91 471 2481475
Tariff Rs.1000 - 3500

Sagara Beach Resort
Light House Road, Kovalam, Vizhinjam P.O.,
Thiruvananthapuram - 695523

sagarabeachresort@usa.net
www.sagararesortkovalam.com
+91 471 2481995, 2484077, +91 98473 90885,
Tariff Rs.2000 - 9000

Raja Hotel
Kovalam
Thiruvananthapuram

info@rajahotel.net
www.rajahotel.net
+ 91 471 2480355, 2481355, 2480455, + 91 471 2480455
Tariff Rs.1500 - 3500


Bethsaida Hermitage
Pulinkudy, Mulloor P. O.
Thiruvananthapuram - 695521
info@bethsaidahermitage.com
www.bethsaidahermitage.com
+ 91 471 2268131,
Tariff + 91 471 2267554

Temple Garden
Kovalam Thiruvananthapuram - 695501

reservations@templegarden.in
www.templegarden.in
+ 91 471 2481972,
Tariff Rs.1500 - 2500

Hotel Thushara
Kovalam
Thiruvananthapuram - 695527

hotelthushara@yahoo.com
www.thusharakovalam.com
+ 91 471 2480692, 2481694, 2481080 , + 91 471 2481693
Tariff Rs. 800 - 2500


Manaltheeram Ayurveda Beach Village
Chowara P. O.,
South of Kovalam
Thiruvananthapuram - 695501

mail@manaltheeram.com
www.manaltheeram.com
+ 91 471 2266222, + 91 94477 66222, + 91 471 2267611
Tariff Euro 50 - 242


Beach Hotel Neelakanta
Light House Beach,Kovalam
Thiruvananthapuram - 695521

hotelneelakanta@yahoo.com
www.hotelneelakantakovalam.com
+ 91 471 2480321, 2486004, + 91 9847875206 , + 91 471 2485180
Tariff Rs.1300 - 4000


Pappukutty Beach Resort
Light House Beach, Kovalam,
Thiruvananthapuram

info@pappukutty.in
www.pappukutty.in
+ 91 471 2480235, + 91 471 2480234
Tariff Rs.1600 - 4200

Swagath Holiday Resorts
Kovalam
Thiruvananthapuram - 695527

swagathresort@gmail.com
www.swagathresorts.com
+ 91 471 2481148, 2481149 , + 91 471 2481150
Tariff Rs.1800 - 8400


Hotel Marine Palace
NUP Beach Road
Kovalam,
Thiruvananthapuram - 695527

info@hotelmarinepalace.com
www.hotelmarinepalace.com
+91 471 2481428, 2481428, +91 471 2481428
Tariff Rs.1300 - 3600


Somatheeram Ayurveda Resort
Chowara P.O.
South of Kovalam, Thiruvananthapuram - 695501

mail@somatheeram.in
www.somatheeram.in
+ 91 471 2268101, 2266111, + 91 471 2267611
Tariff Euro 50 - 300


Hotel Blue Sea Heritage
Beach Road, Kovalam
Thiruvananthapuram - 695527

sabu.kovalam@gmail.com
www.hotelbluesea.net
+ 91 471 2481401, 2912110, 2480402,
Tariff Rs.850 - 3500


Seaside Hotel Rockholm
Light House Road, Vizhinjam,
Thiruvananthapuram - 695521

info@rockholm.com
www.rockholm.com
+ 91 471 2480306, 2480406, 2480407, + 91 471 2480607
Tariff Rs.1750 - 5000



Hotel Sreevisakh
Beach Road, Kovalam
Thiruvananthapuram -
695527

contact@hotelsreevisakh.com
www.hotelsreevisakh.com
+ 91 471 2480445, + 91 471 2480163
Tariff Rs.1500 - 3000


Kovalam Beach Retreat
Puja Building, Samudra Beach,
G.V. Raja Road, Kovalam,
Thiruvananthapuram -
695527

info@kovalambeachretreat.com
www.kovalambeachretreat.com
+ 91 471 2481245, + 91 93880 77999, + 91 471 2480634
Tariff Rs.3500 - 5000


The Gateway Hotel Janardhanapuram Varkala
Near Government Guest House,
Janardanapuram,Varkala, Thiruvananthapuram - 695141

gateway.varkala@tajhotels.com
www.thegatwayhotels.com, www.tajhotels.com
+91 470 6673300�, + 91 470 2602296
Tariff Rs.6250 - 11000



Vivanta by Taj - Trivandrum
C V Raman Pillai Road, Thycaud,
Thiruvananthapuram - 695014

vivanta.trivandrum@tajhotels.com
www.vivantabytaj.com, www.tajhotels.com
+ 91 471 6612345 , + 91 471 6612021
Tariff Rs. 8000 - 14000



The Muthoot Plaza
Punnen Road Thiruvananthapuram - 695039

tvm@muthootplaza.com
www.themuthootplaza.com
+ 91 471 2337733, + 91 471 2337734
Tariff Rs.5800 - 18000


Best Western Classic Avenue
Manjalikulam Road, Thampanoor Thiruvananthapuram - 695001

mail@classicavenue.net
www.classicavenue.net
+91 471 2333555, +91 471 2338855
Tariff Rs.4000 - 7000



The South Park
Kerala Hotels Pvt. LtdM G Road, Thiruvananthapuram - 695034

reservations@thesouthpark.com
www.thesouthpark.com
+91 471 2333333 , +91 471 2331861
Tariff Rs.3500 - 9000


Mascot Hotel (KTDC)
Thiruvananthapuram - 695033

mascothotelthiruvananthapuram@ktdc.com
www.mascothotelthiruvananthapuram.com, www.ktdc.com
+91 471 2318990, +91 471 2317745
Tariff Rs. 4000 - 15000



Thiruvambadi Beach Retreat
North End Down Clif Thiruvambadi Road,Varkala
Thiruvananthapuram - 695241

contact@thiruvambadihotel.com
www.thiruvambadihotel.com
+91 470 2601028, 2604345, +91 470 2604345
Tariff Rs.500 - 9000


Preeth Beach Resort
P.O. 1400
Near Papanasam Cliff, Varkala, Thiruvananthapuram - 695141

preethonline@satyam.net.in
www.preethbeachresort.com
+91 470 2600942, 2602341 , +91 470 2600942
Tariff Rs.700 - 4000


Raja Park Beach Resort
Near Papanasam Cliff, Varkala, Thiruvananthapuram

contact@rajapark.com
www.rajapark.com
+91 470 2607060 , +91 470 2608060
Tariff Rs.1725 - 5175



Hill Top Resort
Papanasam Cliff,Varkala Thiruvananthapuram � 695141

hill_top@rediffmail.com
www.hilltopvarkala.com
+91 470 2601237, 2610443�, +91 470 2606537
Tariff Rs. 500 - 3500


Varkala Marine Palace
Papanasam Beach,Varkala Thiruvananthapuram

bhasker_bs@rediffmail.com
www.varkala-marine-palace.com
+91 470 2603204,
Tariff Rs.1000 - 4200


Sea Pearl Chalets
Varkala Thiruvananthapuram

seapearlvarkala@hotmail.com
www.seapearlchalets.com
+91 470 2660105,
Tariff Rs. 1000 - 2000


Hindustan Beach Retreat
Papanasam Beach Janardhanapuram (P.O.), Varkala Thiruvananthapuram - 695141

hindretreat@vsnl.net
www.hindustanbeachretreat.com
+91 470 2604254, 2604255,
Tariff Rs.3000 - 5500


The Residency Tower
Press Road Thiruvananthapuram - 695001

info@residencytower.com
www.residencytower.com
+91 471 2331661, +91 471 2331311
Tariff Rs.3200 - 6500


Hotel Saj Lucia
East Fort Thiruvananthapuram -
695023

sajlucia@md2.vsnl.net.in
www.sajlucia.com
+91 471 2463443, +91 471 2463347
Tariff Rs.6000 - 10000

Maurya Rajadhani
Statue - G. H Road Thiruvananthapuram

maurya@rajadhanihotels.com
www.mauryarajadhani.com
+91 471 2469469, 2462299 , +91 471 2472299
Tariff Rs.2000 - 5000


Hotel Horizon
Aristo Road Thiruvananthapuram - 695014

horizon@asianetindia.com
www.thehotelhorizon.com
+91 471 2326888, 2323222, +91 471 2324444
Tariff Rs.1800 - 4300

Hotel Geeth International
Near GPO,Pulimoodu Jn. Thiruvananthapuram - 695001

reservations@geethinternational.in
www.geethinternational.in
+ 91 471 306600, 3012301, + 91 471 2460278
Tariff Rs.1500 - 3000


Jas Hotels Pvt Ltd
Thycaud P.O Thiruvananthapuram - 695014

jas@md2.vsnl.net.in
www.jashotels.com
+91 471 232488, 2324682, +91 471 2324443
Tariff Rs.800 - 3000

Hotel Thamburu International
Aristo Junction Thampanoor Thiruvananthapuram - 695014

thamburuintl@asianetindia.com

'+ 91 471 2321974, 2321987,
Tariff Rs.750 - 1900


Hotel Regency
Manjalikulam Cross Road,
Thampanoor Thiruvananthapuram - 695001

info@hotelregency.com
www.hotelregency.com
'+ 91 471 2330377, 2331541, + 91 471 2331690
Tariff Rs.450 - 1250


Chaithram (KTDC)
Thampanoor, Thiruvananthapuram - 695001

chaithramthiruvananthapuram@ktdc.com
www.ktdc.com
+91 471 2330977, +91 471 2331446
Tariff Rs.1300 - 2500


Golden Peak (KTDC)
Ponmudi
Thiruvanathapuram - 695551
goldenpeakponmudi@ktdc.com
www.ktdc.com
+91 472 2890225, 2890186, +91 472 2890187
Tariff Rs. 1800 - 4000



Hotel Highland
Manjalikulam Road, Thampanoor, Thiruvananthapuram - 695001

highland@highland-hotels.com
www.highland-hotels.com
+91 471 2333200, +91 471 2332645
Tariff Rs. 400 - 1250



Hotel Arulakam
Station Road,
Over Bridge Junction Thiruvananthapuram - 695001


www.hotelarulakam.com
'+ 91 9447133133, 9447019535,
Tariff Rs.300 - 1200


Azhimala Ayurveda Beach Resort
Aazhimala Temple Road, Chowara,
Thiruvananthapuram - 695501

mail@aazhimala.com
www.aazhimala.com
'+ 91 471 2269695, 6456542, '+ 91 471 2269539
Tariff Euro 43 - 104


Sea Flower Beach resort
Light House Road, Vizhinjam P.O., Kovalam, Thiruvananthapuram - 695521

seaflowerkovalam@gmail.com

'+ 91 471 2480554, 2481069,
Tariff Euro 8 - 45


Hawah Beach Resort
Light House
Kovalam, Vizhinjam P.O, Thiruvananthapuram

info@hawahbeach.com
www.hawahbeach.com
+91 471 2481951, 2482026, +91 471 2482026
Tariff Rs.1400 - 5500


Temple Garden
Kovalam
Thiruvananthapuram -
695501

reservations@templegarden.in
www.templegarden.in
+91 471 2481972�, +91 471 2481972
Tariff Rs.1500 - 2500

Hotel Sea Rock
Kovalam Thiruvananthapuram

searockhotel@yahoo.com
www.hotelsearock.co.in
+ 91 471 2480422, + 91 97460 55816,
Tariff Rs.2000 - 8000


The Travancore Heritage
Chowara P.O.
Thiruvananthapuram -
695501

travancoreheritage@vsnl.net
www.thetravancoreheritage.com
+91 471 2267828 � 32, +91 471 2267201
Tariff Rs.2800 - 20800


Ideal Ayurvedic Resort
Chowara Beach, Chowara P.O.,
Beach Village Thiruvananthapuram

idealresort@eth.net
www.idealayurvedicresort.com
+ 91 471 2481632, 2268396,
Tariff Euro 33 - 70


New Ideal Panchakarma Centre
Chowara Beach, Chowara P.O.,
Thiruvananthapuram

idealcentre@bsnl.in
www.panchakarmakerala.com
+ 91 471 2266600, 2269900,
Tariff Euro 27 - 58


The Ruby Arena
Medical College .P.O
Thiruvananthapuram - 695011
rubyarena@gmail.com
www.rubyarena.com
+91 471 2557474, +91 471 2557484
Tariff Rs. 1400 - 3500


Somatheeram Ayurvedic Health Resort
Chowara P.O.
South of Kovalam
Thiruvananthapuram - 695501


info@somatheeram.org
www.somatheeram.org
+91 471 2266501�� 03, +91 471 2266505
Tariff Euro 50 - 300


Bio Veda Hill Resorts
Kaalipara, Neyyar Dam,
Thiruvananthapuram
info@bioveda.in
www.bioveda.in
+ 91 9645 864754, 94223 88982,
Tariff 1000 - 2200


Hotel Highland Park
Manjalikulam Road, Thampanoor
Thiruvananthapuram - 695002

highlandpark@highland-hotels.com
www.highland-hotels.com
+91 471 2338800, +91 471 2333524
Tariff Rs. 800 - 1900


Ginger Hotels
Techno Park Campus, By - Pass Road, Thiruvanathapuram - 695581

reservation.trivandrum@gingerhotels.com
www.gingerhotels.com
+91 471 6663333, +91 471 6663366
Tariff Rs. 2999

Yoga Tourism

Yoga Therapy has been hailed the world over. Yuj means to unite and Yoga is Union with the Absolute Being.

Yoga is the Science of Man !


Know then thyself, presume not God to scan
The proper study of Mankind is Man !
Placed in the isthmus of a middle state
A being rudely great
With too much knowledge for the sceptic's side
And too many weaknesses for the Stoic's pride
He hangs between !



Yoga is a systematic study of man in his threefold aspect, as Mind, Body and Self. It is the Arts Artium or the Art of all arts and the
Scientia Scientiarum, the science of all sciences. It is based on hoary Indian wisdom and culture and is the art of living a
healthy, contented, balanced and peaceful life.

The Eightfold Path of Yoga is

Yama Conditional personal and social behaviour, according to Yogic Law
Niyama Attitutue under Yoga norms
Asana Physical Body discipline
Pranayama Breath Control
Pratyahara Senses control
Dharana Concentration
Dhyana Meditation
Samadhi Transcendental Consciousness

The first five are called Hatha Yoga, as it is culturing the physique. The last three are called Raja or Regal Yoga, as it deals with the culturing
of the psyche. The first Five represent the Psychosomatic Approach and are referred to External or Bahirangi Yoga. The latter three affects
the psyche and are known as Internal or Antaranga Yoga. It is to be noted that the Internal Yoga cannot be done without doing the External Yoga, as
purification of body is a prerequisite for Self Actualisation. " Sareeram Adhyam Khalu Dharma Sadhanam", the body is the vehicle for Redemption !


Yoga and TM trigger the Relaxation Response and relaxes you completely. Gone are the strains and the stresses of relativistic life.
The physical exercises called Asanas combats stress and keeps the body flexible.


The three physical states of Doing, Thinking and Being are highlighted in Yoga. All that we see is nothing but Universal Matter or Energy, the
Adhibouthika aspect of Relative Being. All minds together is the Universal Mind and this is the Adhi Daivata aspect of the Supreme. These are
all the manifestations of the Unmanifest and this is Brahman, the Absolute, transcending all relativities

The destructible aspect is called Adhibootha
He who tenants the body, the Purusha, is Adhi Daivata
Being Absolute is Brahman called
These three are the triune states of Being. ( The Song Celestial, the Geetha )

We can transcend all relativities and reach the Absolute Self, via this great Science of Cosmic Union. This is the union mystica, envisaged by the mystic traditions of all other countries





Some of the Yoga Centers in Kerala which you can visit on Kerala Tours are


Transcendental Meditation Center, Poonkunnam, Trichur

Atmadarshan Yoga-Dhama - Ayur Health Center Fort, Vanciyoour, Sreekaneteswaram & Taycaud in Trivandrum - Dr D Sreekantan Nair Email intyoga(at)yahoo.com

Yoga Holidays at Edakkad Beach Houses, Edakkad Village Beach, Kerala. Email pam(at) bodybalancefunction.co.uk

Hatha Vidya Gurukulam - Neernamukku, Vadakkethara, Pazhayannur, Trichur, Kerala.

International Vasishta Yoga Research Foundation - Calicut, Kerala, S India, 673010. vaiyoga(at) yahoo.co.in

Kaivalyam Retreat, Moolakada, Pallivasal, Munnar, Kerala, 685612

Kasi Yoga Anushtana Kendram, Tulasivanam, N Kurakkanni Jn, Varkala. kasiyoga(at) gmail.com

School of Shanti Yoga, TC 15/1572, M P Appan Road, Vazhuthacaud, Trivandrum 695 014, Kerala. santhischool(at) yahoo.co.in

Sivasoorya Divine School of Yoga, Surya, Vellayani PO, Kerala. info(at)sivasoorya.org

Thulasidalam School of Yoga, Tulasidalam Sree Rama Yogashram, Thelliyoor PO, Near Thiruvalla, Kerala. indiayoga(at)gmail.com

Yoga Vidya Peetham, Varkala Beach in Kerala during winters and Dharmasala during summers. info(at) hathayoga-meditation.com



Sivananada Yoga Vedanta Centre in Trivandrum;

Kollam Yoga Kendra, Uilyakoil, I

deal Yoga Centre Manaltheeram Yoga Centre,

Jawahar Balabhavan and Holistic Eastern Advance Research Temple (Heart) in Kollam;

Prajapathi Yoga center, Kacheripady,

Life Yoga Center, Edapally, Adithya Yoga Institute, Thrikkakara,

Pathanjali Naturopathy & Yoga Clinic, Kaloor

Kerala Yoga Centre, in Kochi, Kerala India.



You can visit these centers and feel the holistic positive energy. Enjoy the healing, divine touch of Yoga.

Climate Change and Astro Meteorology

Successive draughts, intense cold climate and floods have ravaged Bolivia. Let us hope that Kerala will not go the way of Bolivia !

That Bolivia is going towards a major Food Crisis has been highlighted by the Food and Agricultural Organisation of UN.

16000 cattle, 24000 hectares of wheat, corn fields etc will perish in Bolivia. Bolivia will not be able to absorb this crisis of a high magnitude. One fifth of Bolivia is stll reeling under the impact of Climate Change. FAO warns that all natural calamities except cyclones will have to be faced by Bolivia.

The agriculturists are always affected by Climate Change. Traditional agriculture gets destroyed by intense rains or drastic draughts. The agriculturist lives in debt and dies in debt. He is forced to stop his agriculture or fall into the debt trap !

That which is happening in Bolivia may happen in India and Kerala.

Normally Libra rains start in the evening, drizzle at night and before dawn stops raining. Now the climate patterns have changed and intense rains destroyed 5000 acres of paddy fields this season ! All seeds were destroyed and Keralites had to go to Madras to get the seeds. If the earlier patterns were followed - bright sunny days after the intense downpour - then the water would have drained itself from the paddy fields.

Heat also has changed its patterns. It is now 40 degrees at Palghat and the lowest temperature recorded is 22 degrees. In Nilgiriis, rising heat has created red spiders . 8% crop has been destroyed as a result. Red spiders attack the tea plantations which are devoid of huge trees.

There are many paddy fields in Kerala which does not produce, despite the intense work done by the agriculturists.

In Alleppey Dist, when temperature rose 1.8 degrees, there was a reduction in weight of the produce. The rising temperature during the months of January, February and March was the villain. The rice fields of Trichur and Palghat were also considerably affected.

Pepper cultivation is also affected. Weight also comes down. Also cocoa, tea etc in the highlands. In 2004, cocoa produce came down by 39%. Rubber produce declined by 3.8%. . In Kottyam, the highest temperature recorded was 33.3% and now it is 35% ! Because of intense heat and cold, more funguses made their way into rubber. Cashew has also been affected adversely by Climate Change. There is a drop in the produce by 30%. Kerala, which was first in cashewnut production, is now only fourth !

Palghat Dist, bordering Tamil Nadu, looks like the hot TN !. 41 degrees have been reported as the highest temperature. If you go to Chittoor in Palghat, you will come to know how different Palghat looks than the rest of Kerala. Paddy cultivation has come down in Palghat. Palghat gets more North East Monsoon than South West Monsoon !

CLimate Change and Kerala

Climatologists are of the opinion that the quantity of rains have not come down in Kerala. On the other hand, rainy days have declined. Now there are fierce downpours and sunny interludes. Fierce rains are defined as rains which give 20 cms of rain in one hour. Such fierce rains have increased and sunny days have also increased. This Climate Change is caused by Global Warming.

In 2008, in Kuttanad, such rains created havoc, destroying crops. Such rains continued this year, during both the Monsoons, the North East and the South West. Depressions caused these rains. The snowfall in Idukki caused destruction in cardamom crops. Climatologist view these happenings as unnatural phenomena. During some years, the intensity of the South West Monsoon becomes less. Not only Kerala, but Jharkhand, Chattisghand are also adversely affected.

It is said the dogs need not check the Astro Calender to know which is the sidereal month of Virgo or Kanya. It is also proof that time for procreation and Climate are interlinked. Kanya or the sidereal month of Virgo is the interlude between the two major monsoons and is devoid of rains. Less daylight and more the duration of night characterise this sidereal month. This is the month dogs find it easy to mate. This month stimulates the procreational urge in dogs and they instinctively that this is the month for mating. The cause is attributed to the Bio Clock mechanism in dogs. Female dogs give birth only after 60/70 days. By that time the Kala Varsha or the Sourth West Monsoon will be over. The young ones will get the right atmosphere for growing. That is why Nature gave dogs such a benign month.

This year the Kala Varsha continued during the month of Kanya with the result the procreational cycle of dogs is adversely affected. The dogs ran here and thereby their mating declined ! The physiological processes of dogs is affected by Climate Change. Now dogs that are born have less weight and this phenomenon has been observed in Alsation dogs particularly.

The intensity of the rains have increased with the result fierce rains wreaked havoc on Agriculture. The rainwater does not seep through the earth and hence there are less wells and water reservoirs. Floods have increased considerably.

Another phenomenon is the retreat of the monsoons. In July/ August of 2002, less rains caused draught. It used to be 21% rainfall during June, 33% in July, 28% in August and 18% in Sep.

Now Climate Change has changed all that. More sunny interludes have been reported in July. This phenomenon has increased by 30% due to the the wind waves of the South West Monsoon going to the bottom of the Himalayas.

For the last 15 years, oreographic precipiation or rains in the hilly areas, have declined by 20%. Lesser and lesser amount of rains are reported every year.

Deforestation is the cause for less rains in Peerumedu and Nerumangalam. The mountains do block the cold wind waves coming from the Indian Ocean and cause precipitation.

In short, Global Warming's repercussions on Climate can be drastic. We hope furthur negative reports do not come from the Climatologists !

Anizham Njattuvela strikes Kerala

Meteorology may say it is a depression in the Bay of Bengal called La Nina which is responsible for the rains, but to those well versed in Astro Meteorology, it is the Sun's transit of Scorpio and the constellation of Delta Scorpi, which is the cause, as heavy rains lashed Trichur. From 0500 PM it was raining till 1100 PM, when I went to sleep.

According to Meteorology, La Nina is a coupled ocean-atmosphere phenomenon of El Nino, as a part of the El Nino Southern Oscillation Climate pattern. La Nina is defined as the dialectial opposite of El Nina !

These depressions happen only during the Monsoon season, when the Sun transits the constellations from Eta Tauri to Alpha Scorpi ! So Astro Meteorology is right !

Why do these depression not happen during the summer season?

Climate Change, triggered by Global Warming, is creating havoc throughout the world. Sea levels rose by 1.8 mms from 1961 to 2003. All snowy mountains are melting. Co2 levels are increasing. Forest fires increased. When hot air creates lightning, forest fires are more. More cyclones and thunderstorms. Extreme climatic patterns are produced. More floods and more draughts than usual.

Ayurveda, the Wisdom of Longevity

Ayurveda evolved from Atharva Veda and the Upanishads ( Atharva vedasu upanishadsu pragulpannah ). It is the Art of Being, the Science of Life. Ayur means Life and Veda means Knowledge. It is the oldest healthcare system in the world.



Who has not heard about Ayurveda ? So great is this Science of Life that almost all clincis, parlours and resorts have" Ayurvedic massage", "Ayurvedic Spa", " Ayurvedic treatments" etc attached to them. Despite its immense popularity, the concept of Ayurveda remains vague amidst all. The world's oldest health care system is Ayurveda. It is important for eveyone to have basic info about Ayurveda for his good health.\

What is Ayurveda? is a superb book by Dr Shashi Patwardan. One becomes familiar with the rudiments of Ayurveda. You become familiar with Home Remedies !

Learn Yoga

Do you feel stressed out ? Millions feel so. There is no need to panic, as there is a technique to heal your mind and strengthen your body. The technique is Yoga. You many ask How ? With a combined strategy of yoga stretches and meditation. You can feel the stress melt away as you practise the ancient art of Yoga and Meditation to help bring your emotional well beinto into balance and keep your body fit at the same time. Yoga has natural healing properties that can alleviate the symptoms of most common ailments. " A Beginners Guide to Yoga and Meditation " is a gem from Dr Shashi Patwardhan. A must for the novice.

Dr Shashikant's " A Practical Guide to Yoga " breaks the mold of all the other Yoga instruction books you have heard and read aloud, presenting proven steps to help you achieve Self Actualisation.

Actualise Your Immense Potential

Do you know that your enemy is YOURSELF and it is a fight between You vs Yourself ? It is your negative thoughts which hold you back in life ! Do you want to change your negative set beliefs, eliminate all self limiting thoughts and free yourself from long held patterns of thinking which are holding you back in life ? Subminal MP3s are the answer. With these Subliminal Messages, you can do exactly this and you can program your mind to success. These are Subliminal Messages which can accelerate the Law of Attraction, boost confidence,increase motivation, improve concentration, learning and education, relationships, attract women, win friends and influence people, weight loss, social skills, overcome addictions, fitness and exercise, financial and business success, sexuality, subliminal language and learning, positivity, money mindset, personal development, relaxation, dreams and metaphysical, therapy, music and arts.

Economy is Prudence

Have you heard this lucrative deal ? You can watch over 3500 satellite channels directly on your computer. Satellite Direct is the answer. Why pay $ 100 for Cable or Satellite TV services when Satellite Direct is there ? No subscription or monthly fees, no hardware to install, no bandwidth limits, 24/7 unlimited access, 3500 channels with auto channel updates ! Satellite Direct can reduce your bills !

The Transcendental Truth

Kurt Godel's Incompleteness Theorem in Maths points out that Reality cannot be represented by any finite, symoblic structure and that it is transcendental ! Truth goes beyond the finite to Infinitude ! He has reached across the ages to the Seer Poets who proclaimed that the Infinite Reality can be experienced as I AM THAT !

The Absolute Self as Timeless & Spaceless Existence

There are definitions for Self, Non Self and the Discriminative Intellect in the First Science.


The Non Self is defined

Everything from the Macrocosm, the Universe
To everything in the Microcosm, Man !
All emotions, all thought processes,
Is called the Non Self, O Noble One !

The Discriminative Intellect is Prajna and it is defined thus

That which distinguishes the Real from the Unreal
That which recognises the Self ultimately
That which differentiates Being from Non Being
Such an intellect is Prajna, O Noble One !

The Self is defined thus

Attributeless, actionless, eternal
Devoid of thoughts, forms
Without emotions, without persona
Ever liberated is the Self Absolute !

These three definitions are the base of the First Science, the Philosophia Prima

Truth is Omnipresent !

We are Truth seekers, but Truth always eludes us. By Truth is meant Absolute Truth, Cosmic Truth, Universal Truth.

To some, Truthful existence is suffering. Somebody wrote

Truth on the scaffold
Wrong on the throne

We find that Truthful existence is painful and difficult. Truth always puts us in a controversial situation. Imagine the lifes of Socrates, Jesus, Bruno & Mansoor. They were martyred because of Truth.

But poets say Truth is omnipotent. Let us listen to Swinburne

Truth only is living
Truth only is Whole
His for only giving
Man's polestar and pole !

or Aurobindo

For Truth is wider, greater than her forms
A thousand icons they have made of her
And they find her in the idols they adore
But she remains herself and infinite !

or Gandhi

Truth will win ultimately.

In our search for Truth, may be we confuse perspective with Truth. Maybe what our enemies say about us may be true. Are they saying falsehoods ? Yes, Truth is wider !

Philosophically, Truth is omnipotent, omniscient and omnipresent. Truth is all this. It is only our Ego which prevent us from actualising Truth

The Hymn of Cosmic Consciousness !

In the void of Mind involute
The fleeting Universe rises and floats
And sinks back into the current " I "

wrote Vivekananda. Where only the Universal "I" is and nothing else is !

I am the Silence which is more than sound
If therewithin thou lose thee, thou art found!
The nameless, shoreless ocean which is "I"
Thou canst not breathe but in its bosom drowned !

wrote Tennyson.

Cosmic Consciousness is a state wherein there is Pure Awareness, Awareness of Being, Knowledge and Bliss !

Mythology is symbolic, never literal !

Carl Gustav Jung was a genius. He declared that all Mythology, including Christian Mythology, is symbolic and allegorical and not literal.

A disciple of Freud, Jung came across a fanstastic discovery. He was researching on the dreams of some of his patients. He wrote the figures seen by his patients and saw that they bear a close resemblance to the figures seen in Alchemy and Astrology.

He postulated that dreams are projections of the Unconscious.

He postulated that The Ocean of Reality resembles an ocean. The waves are the individual egos. Deep within the gross level is the subtle level. The subtle level of an individual ego he called the Personal Unconscious and the rock bottom of the Ocean of Reality is the Collective Unconscious, known as Brahman, the Absolute, in transcendental philosophy !

Henry David Thoreau

" In the early hours of the morning, I bathe in my intellect in the stupendous and cosmogonal philosophy of the Geetha, before which the modern world appears puny & trivial."

Thoreau can be said to be Gandhi's Guru. It was Thoreau's book " The Civil Disobedience " which gave Gandhi the inspiration to launch the Non-violent Movement. It is said that Gandhi brought back from America what was fundamentally the philosophy of India, after it was baked in the mind of Thoreu !

His masterpiece ' The Walden" has 18 chapters, modelled after the 18 chapters of the Geetha and the 18 parvas of the Mahabharatha.

>He was truly the American Sage. Whitman, Emerson and Thoreau are the Trinity of American Transcendentalism !


His famous quote " When the law of the land is against the Law of Conscience, the best place for a man is jail " !

The Song of Myself by Walt Whitman

Turning to the Inmost God is what is called " Vibhakthi ", or worshipping the Absolute Self, knowing that I am Thee ! Vibhakthi in Sanskrit corresponds to the Amor Intellectualis ( Intellectual Love ) of Bruno. We are One. Only through Vibhakthi, Intellectual Love, Amor Intellectualis can the world be saved !

Walt Whitman wrote

Swiftly I shrivel at the thought of God
At Nature and her wonders, Space, Time & Death
Then I turn to Thee, O Actual Me,
Lo ! Thou gently mastereth the orbs,
Thou matest with Time, smilest content with Death
And fillest swellest the vastnesses of Space !

The great poet Melpathur also wrote about the Absolute Self thus

In reality I am Thyself
For me there is no binding
By Nature's triune attributes
Nor Salvation; as Nescience
It is that binds the Absolute Self !
The Individual Soul Thou art, all Thou art,
Thou art the Intelligence visible, Nature,
There is nothing in this visible Universe
Which is different from Thee !

Self Actualisation !

Kant's greatest achivement was that he found Space, Time and Causality are modes of thought, but Vedanta knew it long ago and called it Maya.


The Universe is seen as Mirror; I AM THE SELF !
Like when a sleeper wakens from the dream state !
This,they say,is the experience of Enlightenment
Which is only possible due to Master's Grace !

The Anti Christ of Eschatology !

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